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:flowerforyou: Great! Now I have someone to help me stay focused! Thanks!
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So this week was a great week for me in terms of water intake, exercising at least 1 hour everyday at the gym, and staying under my calories. However, there was no weightloss :cry: and I attribute this to late night snacking. Yes I am staying under my calories, but I get bored at night and "need" something to crunch on. I…
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Hi there, if it's not too late I would like to be added to the list. I started my weight loss journey the beginning of this year, I started at 220 and am down to 203! I look forwar to participating in this group if possible :) Jen
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Something to consider for the estimator is that it is based on the assumption that if every day for 5 weeks you consumed the exact same amount of calories, and exercised the same amount THEN you will weigh that much. I think I am going to begin a journal and see how close it is. Jen
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I have to admit I am compulsive about weighting as soon as I walk in the gym. I have thought about getting a scale for home, but I know I would weight myself 4-5 times a day and drive myself nuts. It is so rewarding to see the numbers go down, but sometimes I get discouraged when it is not fast enough. 1 day at a time,…
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Hi there, I know I am joining a little late, but it's great to read about others who are in the same position I am in. I started my journey on Dec. 30th 2009, with a goal of 100. 6 weeks later I have lost 16 lbs!! This is all due to watching my food intake and exercising religiously every day. I can fall off the wagon very…
