kristinahargraves Member

Love this thread! Such cute videos:)

Your right about the protein and I'm going to up the lean protein. If it makes me feel full I'm gonna give it a try!

Thanks guys! I did join to lose weight and gain knowledge:) I will try and incorporate some of the ideas you guys gave me!

I have to admit its hard to post a question like this for everyone to see my diary makes me feel embarrassed for what ive been eating. Thinking that I was trying to be healthier and really not doing it right. But it opened my eyes and you guys are right and your knowledge is appreciated!

I will have to take you up on that dare and let you know how it goes.

I googled a zumba fitness calculator and put in the 80 mins I did today at high intensity and my weight 249 lbs and it came up with the same calories burned as MFP. What do you guys use to determine your calories burned?

Ive been thinking of adding eggs to my diet more often for protein. All great suggestions thanks!

I gave up diet soda years ago and was soooo addicted to it. I try not to drink soda but it happens. These last few days I had like one a day and just need to cut it out. I like regular sugar but thinking of trying honey in my tea.

mfp for my burns I usually just go with whatever they say I burned. Usually when I exercise its for time not calories burned. I figure as long as its 30 to 60 minutes a day Im getting in good exercise. Usually I go longer than that. Exercise doesn't really bother me I'm a sahm having access to the fridge is what gets me. I…

I never feel like im drinking to much water I just always have a bottle around me. Is it to much water?

Thanks guys for the suggestions! I zumba and I walk:) The missing days are from when I was sick I didn't track.

Love this thread gave me a laugh:)

Feel free to add me. I'm on everyday and enjoy having friends that help each other achieve their goals:)

You look great!!!!!

Agreed:)

You look amazing!!!!!!Congrats:)

Feel free to add me. I'm always on!

I too am just starting my journey. I have over 100 to lose. Add me please.

Amazing Success you look great!

Thanks for replying to my post! I have added you all!

I love to talk!!!! Feel free to add me:)

I have over 100 lbs to lose but would love to have friends to motivate and support me as well:) Look forward to supporting and motivating you!

Amazing!!!!!!!

I'm from Erlanger :)

I have 100+ lbs to lose and have 3 children 5 and under and a disabled husband. I would love to have friends on my journey as well. Look forward to helping you on your journey:)