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You should absolutely run the 5k! I am doing my first one this weekend and I am definitely not running to be in first place. I am running for myself and to say that I completed a 5k. I am working on bringing down my time so what better way to run than to start there. Go for it! You can do it!
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Congratulations on your upcoming wedding! IF you like to dance, any Zumba video or class is GREAT! It works all muscle areas and you don't feel like you are exercising. There is a huge park with a big hill in my area. I go there and run up and down the hill (or stairs) to get my leg muscles and cardio going. Hope this…
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Champion brand has sood support and they keep the girls in place. You can also go for the 'two bra" method as well.
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I totally understand and I can say that I am definitely in the same category. I added you as a friend and I hope you accept my request. I don't always add food notes either, but I am always looking form someone that is in the same boat and striving for the same goal. SW: 270 CW: 255 GW: 180-185 Feel free to add me! :wink:
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I would agree that Champion does make the best ones. You can get them at Target and they normally have them on sale between $12-$16. They are supportive and they will last pretty long!
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I would say Hip Hop Abs. I have experienced both. Insanity is definitely more intense. But if you are just looking for a cardio workout to supplement for gyme days, definitely Hip Hop abs...its more fun too!
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I used to love putting Ranch on everything. But I have found that Raspberry Vinigrete is a very good and healty dressing to put on a salad. I'm also looking for some other healthy options as well.
