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I have 3 prayers that I do daily in addition to other random conversations directly to Jesus 1) Jesus, I trust in you Jesus help me with this and the best one THANK YOU, Jesus!--esp in the morning upon waking, at the end of the day, and before/after each meal as preparing or through out the day trying to notice the…
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I think when I started logging just over a week ago, I wasn't eating enough, then I binged and have been all over the map as I analyze eating, exercise etc..while also trying to bust anxiety--I look forward to my cardio and almost MUST do it to keep my spirits up at this point...less about weight loss more about stress…
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After last weeks report, Im trying to tighten up my calorie intake, and meal planning. Operative word "planning" as I have been winging it, and on a low budget! Good food cost more, hoping to find work soon--so I can really prepare more creative meals...but in the mean time, Ive been enjoying some delish smoothies...and…
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Girl, I feel for you! Just went through it too, break up, move back to home town, just rented a place (no job!) & care taking parents who are not healthy & Im also unemployed looking for work!! BUT I did the same thing, joined Y stat, zumba, kickbox & bellydance detoxed ex beau right out of my system while also busting…
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You look gorgeous, strong, feminine and soft curves that are solid! I would love to know more about how you work out and eat...Thank you for showing another perspective from two weights that are both great....Lisa
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Good Morning Ladies! JillLissa, first of all I love your name, second you are a very beautiful woman truly! Give yourself credit for having the courage, faith and desire to be even stronger and healthier :) And you already took the first step. We are taking it one day at a time, hour at a time etc and you are not alone, we…
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Congrats Authoress! Im inspired by your enthusiasm and achievement!! :drinker: :flowerforyou:
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AMEN! IM IN. Cant do it without faith, I believe most of my hurdles are emotional/spiritual. Being spiritually fit, helps the rest of me be fit. I want that vibrancy in body, mind, soul and spirit. My goal is to be between 115-120. I am currently fluctuating between 130-134 and I am 5'1.5. 44 female. I need structure, I am…
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Hi PJ Primrose Thank you for responding. I'm female, 44, fluctuate between 130-134, Im 5'1.5, and have within the last two years developed a stomach which is puffy, and weight redistributing. wider, rounder etc...midlife. I have been pretty active most of my life, but in last year lots and LOTS of stress and transition.…
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IN :) SW: 130 (fluctuating like crazy with age), Im 5'1 and getting very round! Weight is distributing in stomach and progressing....want to nip in bud...just not sure how body works now, things are shifting, metab is slowing....need to get my fight back.... Multiple Stressors: Self Esteem took a hit recently as I have…
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Jumping in, I am new here as of last week, definitely could use encouragement, challenge, motivation and suggestions! Goal is atleast July 4 but hopefully before then! My body is baffling me these days...looking forward to reaching goals together...Best, Lisa
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Hi Im new to this site, my name is Lisa and Id like to jump into the mix Id like to join the summer 20 crew, with goal of losing &toning up goal of 12-15 lbs by July 4--the encouragement & tips would be helpful as I am not only in mid life madness but additionally having caloric confusion since joining this site--trying to…
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Love the idea of roasted chick peas home made for cravings...a little crunch & salt/oil! :) Thank you for sharing idea
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CBy60---I love that you threaten with bikini! Sexy & 60!!! Why not?! And now, there are those cute skirted ones! I also was never encouraged to wear bikini ( I developed early, fast & furiously!) but to be modest in a one piece (which was still daunting with crazy full curves) -and honestly good suggestion for my younger…
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so glad you brought this topic up! I feel really drained & tired the days leading up to cycle, I get really hungry too, and way sensitive, indecisive and overall want quiet, peace & rest. I usually try to listen to my body and rest it as it feels as if its being taxed on overdrive. My stomach bloats like crazy over the…
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Hi Im 5'1.5 (got to count the .5!) bust 38 (but back only 32!) waist fluctuates 28/30 hips 38/39 I am very curvy with newly developing belly as I enter the golden age of 45, harmones going wacky, mid life crisis metabolism slow down...trying to adjust & accept aging process but thank God still have energy, and youthful…
