Replies
-
You simply rock :)
-
Pretty Amazing stuff here! You guys killed it! I'm sleeping in tomorrow (hallelujah!!) so the new THURSDAY MINI CHALLENGE will go live tonight. Sign in there at some point :) THURSDAY= Calfs Go find it :)
-
I posted a YouTube link in my origional post :)
-
WEDNESDAY MINI CHALLENGE is LIVE! Overhead extensions. Search the fitness and exercise forum :)
-
Priority. It has to be #1. While you are losing weight YOUR health has to be the most important thing. Turn that around in your head because it's an all consuming process that needs absolute focus & dedication. When I started, I was a single mom, literally working 90hrs. a week some weeks, I didn't sleep Sunday nights at…
-
Whoa! You guys rock! Keep your eyes open for Wednesday's mini challenge in a new thread! It will be live around 8am EST. Here's a hint....ARMS baby!
-
You can still do them :) Search for TUESDAY'S MINI CHALLENGE for today's lunge challenge :)
-
Half way there! I had my nanny charges do them with me- so cute!
-
I would compare exact serving with Resturant as well. Make a big salad and enough pasta to fit in your cupped palm. Wouldn't do this daily but occasionally will be fine.
-
Because most people don't venture into the groups. I used to do these challenges a few years ago, found it best (for myself) to keep it simple.
-
Not sure if you are being sarcastic(?) but if 150 is not a "challenge" for you then you should add weight, and if you already add weight then add more for a challenge or do jumping squats :)
-
I will post the challenge every day this week but prefer not to add as I am an active member and will miss all of my newsfeed support/supporting if I have too many people on my list! Just check the forum for the mini challenge in all caps or search for it under community :) Glad so many people are up for it :)
-
:huh:
-
I would count it towards however, if you normally do 150 then this isn't much of a challenge, I suggest adding weight :)
-
Awesome :)
-
You only fail when you don't attempt. TUESDAY MINI CHALLENGE IS LIVE! Go sign up :)
-
Ice cream cone. 150 cals. :)
-
I had lost over 100 pounds and this one lady I know said that I really looked the same and that she never saw me as very overweight. Huh? I also had 2 occasions of people completely flabbergasted because they literally didn't recognize me. What felt the best though was noticing a woman out the corner of my eye while I was…
-
Sounds like a great plan!
-
Sure :)
-
Tomorrow will be squats (heads up!)
-
Types of crunches (YouTube if you need a video example) http://tribesports.com/challenges/100-crunches-a-day-for-14-days/guides/6-types-of-crunches
-
I will be doing them every day this week!
-
Ever try doing them on a ball?
-
Bumped :)
-
Switch one of those days at nursery so that he has the children and replace it with a day that coincides with one YOU have off. You have to take control and stop hoping he'll shape up. You keep asking for help and understanding and he pacifies you with what you want to hear or behaves like a child. It's time to demand and…
-
My 17 year old son left his laptop on a bench by mistake. Infuriated me when he said it was "stolen" because frankly, what do you expect when you leave expensive electronics laying around in public? I would expect it to be gone the minute I turn my back. He had to buy his own new laptop. Lesson learned. This is why I lock…
-
I wear an F so you might assume I think it's totally cool, however, I find it embarrassingly inappropriate in most situations. Beach? Sure! Out at night at a club or something like that- why not? The rest of the time- in my opinion, it typically seems desperate and seeking the kind of attention one needs when they feel…
-
Me! I know I'm partially to blame at this point. I don't put the effort in (been burned too many times!) I think a lot of people hang onto unhealthy or one sided relationships where as I kick them to the curb. I try to surround myself with positive/like-minded people, they just seem to be in short supply or not enough in…
-
You will! :)
