jillmreyn Member

I did review your diary and you aren't eating all your calories and your protein levels are none to very low....You would do better eating more protein and you are eating a lot of fruit for breakfast. I would eat one fruit, one good source of protein, like oatmeal, eggs, turkey bacon for breakfast and a grain like granola.…

If you suspect you have an eating disorder it is best to get a professional assessment from an intake therapist at an eating disorder treatment center. Eating disorders are diseases and should be treated by doctors/professionals who understand the disease. I have an eating disorder. I am a restrictor and avoider of food…