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I just started using designer whey french vanilla protein powder. I blend a scoop with a cup of frozen blueberries and a cup of unsweetened almond milk.. 20g of protein, 200 calories and way more tasty than the shakeology I've tried before
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this is ridiculous. body shaming goes BOTH ways, and they both serve no purpose other than to distort people's body image.
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[/quote]Sugar Ray Leonard boxed at that height and weight for years. His contemporary, Thomas Hearns, boxed in the same weight class while being taller. I suspect both were perfectly capable of opening pickle jars and doing "manly stuff" (whatever that means) while they were at fighting weight. Why is the attempt to body…
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new to the message boards, feel free to add me :smile: SW: 177 CW: 131 GW: 127 let's do this!
