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my music. cant live without it!
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What made you make the change? Because the hardest part is always sticking to it and making the change. at least for me....
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im Shooting for 70 right now. Its mainly for the military, so i can keep my job, but i am also doing it for myself. I am trying to become healthy and in better shape. I have a repuation to maintain around where i work. What i am doing now for the PRT is prob not the best thing, but i have to drop about 15 lbs in the next 3…
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Thank you. I appreciate the support!
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I also need some motivation, Feel free to add me as well. Having people do this with you is a great help.
