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Anyone can add me.Been on mfp two weeks now.I post daily and keep my diary open.If you need encouragement or support too i can help :-)
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How about doing like Les Mills classes or whatever they have in your area.Im over 200lbs and find going too Pump classes doing weights or combat classes which are a mixture of muay thai, boxing, karate are fantastic and really motivating.
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Am here to help and offer support :-).Another thing which is great about this site is complete strangers being so supportive and encouraging,at least you know you dont have to go on this journey alone.
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Yah! My first MFP Friend :-) I woke up at 7am this morning and the first thing i thought about was logging into my fitness pal.Fantastic coming across the community and meeting people on the same journey.
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Hi and thank you.I fully agree, i love it too and am so excited to see how the results in the long term :-)
