Replies
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Great! I am pretty active myself. We can do this!
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I hear ya. I've been on mfp for prob more than 5 years as well. I have lost BIG amounts of weight all to gain it back plus more. I'm a mom of two and you are right easy and cheap win sometimes. I'm willing to help motivate if you will me.
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pork chop, pork chop, greasy, greasy..... she gonna beat it easy, easy!!!!!!!!!!!!!!!!!!!! how did ya like that cheer?
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Insanity is awesome toO! I am eager to try TurboFire though! It is the newest.
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As far as loosing weight, it does not matter! It DOES matter about the way that you feel, the energy you have to work out AND foods rich in fiber and whole grains will prolong your appetite! It will keep you full longer, so that you do not have urges to eat more. The rice crispy treat will not matter as far as calories,…
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I love Insanity! Doesn't take a lot of space! I started the workout unable to completely do ALL the moves, but did what I could and I surprised myself everytime with what I could do as I went. Don't worry about if you can or not! Do the best you can and you will eventually do it all! Don't wait until your last few pounds!
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Add me! Don't know how to add you! hee hee!
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just enter it as cardio circuit training.
