We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

alsmith10

Replies

  • B12 shots are helpful. I take sublingual B12 for fatigue. My doctor said that studies have shown, if you take 1 sublingual B12 (1000mcg) everyday, it is equivalent to taking a shot once/week. Sublingual is better than capsules because of the way it is broken down in the gut.
    in B12 Comment by alsmith10 May 2011
Default Avatar