Replies
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I just added you...
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Hi Kelly, welcome to the journey..
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I am on the Garmin Vivosmart HRas well, love it and I love to compete. add me if you like.
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Hi Lyncara, welcome to the journey and good luck.
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Peanut butter in the oats, way cool, this I am going to try. I LOVEpeanut butter... Thanks
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Add me, I motivate like no other... LOL
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You came to the right place. MFP has a lot to offer. Give motivation, receive motivation.. Good luck on the journey.
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Don't try to stay away from them, incorporate them into your daily intake but keep your calories in check. I eat everything I want but in moderation. That's what MFP does best.
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True that, quit smoking and am now vaping at 0% nicotine, a true miracle for me. Love hearing thos stories. Congrats.. Tanny684, it works.. Loved your post Rainbow.. MFP rocks, inspirational..
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MFP rocks, true support and motivation abounds here, good luck on your journey, add me if you like.
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On a good day about 13,000, my average though is 7,800. I use the Garmin Vivosmart HR. I love it.. Ihave noo connections on it yet though (still a newbie)
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For work I use blakader and they are extremely durable, not to mention built in knee pads (if your in construction that is)
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I love my Banana Republics and my Hugo Boss, both fit exceptionally well (slimming) and each pair I own has lasted for years...
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We are all working together here, motivation given and needed, add me if you like.
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Haven't seen my six pack in...... motivated, Hell yea!
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This one is awesome: Roasted chicken and pears Ingredients: 1 tablespoon honey 1 tablespoon olive oil 1 teaspoon balsamic vinegar 12 ounces brussels sprouts, washed, ends trimmed and halved 12 ounces butternut squash, cut into 1-inch cubes (about 2.5 cups) 2 Bosc Pears, peeled, sliced in half and cored 3/4 teaspoon kosher…
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I'm a semifit New Englander.. :)
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Motivation needed and given..
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Actually they wont get to squishy if they are ripe, the coating helps to keep it firm too..
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Let's do it, eat right and win the fight.. You got this!
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My problem is I get up and run out of the house to work and come home to whatever I can munch in the fridge.. It limits my choices so I thought prepare everything I need for the week on Sunday.. Lot of work if it doesnt work..
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I'll be here for ya.. add me..
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Easy peacy, the first five will come off like nothing, the second five a little mmore difficult. I also just lose a little at a time, I have a few tips that work
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In the left corner their name should appear again, click it. Clicking it once brings you to the page you get, clicking it the second time brings you to their profile page.
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Click on their name (twice) , then click on add friend
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This one is awesome Raosted chicken and pears Ingredients: 1 tablespoon honey 1 tablespoon olive oil 1 teaspoon balsamic vinegar 12 ounces brussels sprouts, washed, ends trimmed and halved 12 ounces butternut squash, cut into 1-inch cubes (about 2.5 cups) 2 Bosc Pears, peeled, sliced in half and cored 3/4 teaspoon kosher…
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Hi Courtney, I am a recipe nut. Friend me and we can share some.
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Good luck: Here is some advice, (add me if you like it): 1. Listen to your appetite. “If you want to eat spaghetti and meatballs for dinner, have it!” “Don’t find the low-carb version with the fat-free sauce. If you actually eat what you want, you’ll likely end up eating a more reasonable amount of it.” Eating in tune with…