Replies
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Wow!! Your gonna have your work cut out! Will add xxx
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I love body combat - is a really really energetic class - good calorie burner and loads of fun! Never sure what to put it as on here though! xxx
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Thank you xxxx:flowerforyou:
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Thanks guys :) Really enjoyed the class and will definately go back! - will invest a HRM too :) I felt the weights were a little light for me (the instructor told me to start the lightest) but that's ok - will work my way up! Thanks again for the advice :flowerforyou:
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That's really helpful! There is a sports physio at the gym so I might go and inquire. I'm in Kent in the UK - What about you? xx
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Hi, I'm in Kent and need motivating too!! xxxx