We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Definitely watch your portions and weigh your food. I was shocked at how many calories just my coffee and honey are in the morning! Also, drink water! Chemical reactions in the body all require water and breaking down fat is a chemical reaction! :smile:
