Paige_me Member

I just started my veggie journey, keep sharing please! :)

I opted to make some homemade protein bars. Love love love them. I made 2 weeks worth of protein bars and 1.5 weeks worth of my oatmeal waffles.

Truthfully, it wasn't rude not to order but your wife may have thought it was a little rude that you didn't give her the heads up. I think had you said something before you got in the restaurant or offered to split something with her since you weren't that hungry it may have helped her to feel more "in the loop". But then…

Have you talked to a personal trainer or someone who competes in figure competitions? My trainer is a Jr. National (women's) Title holder, certified cross fit instructor, and trains others for figure competitions, she is also working towards getting her Pro Card in body building, she was 17th at her last pro competition. I…

A little advice from my personal experience, you still have what 5 months or more until your wedding? Don't worry about all of this stuff right now, you will get to where you need to be and it'll all work out the way it needs to. I freaked out over my dress size, I lost so much weight and was terrified it was going to be…

Seriously. I read this and I was thinking that I usually call my fiance stupid or an *kitten* but I do it in such a playful way it's never serious. I was thinking you were wondering if he was sarcastic like me. After reading this I can tell you whole heatedly that you need to be done with him, he has broken you to the…

Age - 28 SW - 180 CW - 138 GW - anything under 135 and I'll be happy Wishful Goal Weight - 120 (truthfully though, I'm more focused on getting toned arms, abs, and a sleek looking back.. and slimmer thighs.)

Stay away from Raisins, Grapes, and Bananas. Apples & berries are the best for you because the sugars slowly work themselves into your system. I have an apple and 200g of strawberries almost every day.

Cardio. Cardio. Cardio. Suicides. Walk on the treadmill at 3.5mph at a 15% incline. Intervals on the bike, treadmill, or elliptical. Cardio is the most important step in losing weight/fat, try to do at least 30 minutes but 60 is always the better idea.

I haven't changed what I eat for the most part, I just changed how much I eat. I still have beers and candy, but when I do I make sure I stay within my caloric guidelines. I have stopped eating certain things though after realizing how bad they were for me. I try to keep my fat below 30g no matter what.

I am 5ft 3.75in In August 2011 I started my journey at 180lbs Today I weigh 139.8 My original goal was to get to 135 but I'd love to see 125 or even 120. I have 59 days until our wedding and my goal was to be at 135 by the wedding, so anything more than that is fine with me. My new goals are to firm up my stomach, slim…

I had one in high school and I put a cap on it, instead of a crown. Next week I am going to get the cap removed and putting a crown on it because it does get dirty. They can't seal it perfectly and this is why behind the cap you can see dirt when it gets close to my 6 months in between cleanings. I would go for the crown…

My suggestion is to invest in a heart rate monitor that tracks your calories. I walked at 3.5 on a 15% incline and if I put in what MFP calculate it as it would be 296 calories when in fact I burned 546 calories. That is a huge difference. Plus when you workout and don't burn your normal level of calories it helps to…

I'm currently participating in a boot camp with my soon to be husband. We're getting married 6-9-12 :) I'm in remotely of course. :)

I make my own. I have the GNC protein in chocolate and it's delicious. You can mix it with either milk or water and drink it plain like that. There are lots of different flavors and you can pick the one you like most. I also mix it with any kind frozen fruit and a half cup of milk and it's a great breakfast or after…