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Amazing- you have such a beautiful face too xx
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WOW. You really look amazing. I have three children also and really struggle to find time to exercise- can I ask what types of exercising you have been doing?
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THANK YOU!! massive thnaks for the advice here. going to stop doing 5.2 diet and stick with 1200 and be sensible with it. thanks again
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Interesting thread. Im 4ft 11 and a HALF. Dont forget the half! Im doing 5.2 and then attempting 1200 cals remainder of the week, I also do 45 mins exercise per day - some days though I find that im full after about 900 calories- I dont want to 'top up' to 1200 just for the sake of it, but also worried that if I dont- then…
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I would EXPLODE if I ate that much! (would have fun trying though!)
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I cant tell you how happy I am that this thread EXISTS! I am 36 years old and currently weigh 134lbs. I have been 'serious' about getter slimmer and thinner since Jan 6th and have lost 5lbs so far. I had a baby in september so im using my maternity leave to try and get into a fitter state- not much time to get out and go…
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WOW!! You look AMAZING!
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ah you think im a bit stupid for even asking? Ill take that. Thanks for the flowers. :wink:
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yes? why?
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Im in the UK- Have a Half Marathon planned for october.
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Hello - im in sutton Coldfield- Started eating 'sensibly' and exercising last monday- weighed in today and have lost 3lbs. Really pleased so determined to carry on!
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Im 36 tomorrow!
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Im 139lbs at the moment- would LOVE to get down to between 110-118lbs (im only 4ft 11")
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You look AMAZING! Did you exercise every day? (and can you give me an idea of what a 'typical day' food intake was like?) You are an inspiration!
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Ive just put it in now as Circuit Training - 20 mins
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WOW WOW WOW!!!! You ALL look AMAZING! Well Done!
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Over the years I have joined Gyms (usually in JAnuary!) and running clubs. I have found that I have failed miserably in keeping up my attendance (mainly due to work/home commitments) I have then lost faith in my ability to get fit and generally beat myself up about it. I had a baby in September and of course that meant…
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I started 30 Day Shred (again) yesterday too. Did it half heartedly a few years ago but did see results (although minimal as i often found excuses not to do the DVD). Had a baby in september and my stomach (in fact my entire body) is shot to pieces. Im mid 30's now so know its not going to get any easier to stay in shape…