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Lol. We have no hope. Either be hungry during the day or at night. lol (And yes! The bladder thing is a nightmare. Esp being a woman it's worse >.<)
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I'm loving all the Randomised Control Trials and Meta-Analysis' confirming a non-biased agenda, to prove everything here. lol Although I agree aspartain is/may be bad for you (I haven't researched trials on this stuff), but there are so many things in the world that are worse for you e.g. alcohol: Liver Failure, Carcinoma…
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Ooooh! I'm liking these ideas! I finish my pot of soup today. I think I'm gonna try do something wild tmmrwz!
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Thats for all the suggestions. I have a couple of movie cooking questions. If I didn't cook with with the oil and used cooking spay with that make them taste terrible. Also how do you cook your squash....I tried cooking it once. I can't remember how, I just remember it didn't taste very good...so I imagine i tasted it wrong
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Thanks for your messages. O have opened my food diary. Hopefully this will help some
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Thanks for the suggestion. I just started using the site today, how do I open my food diary? (sound stupid but I'm not really tech savvy >.<) Also, thanks for the link karindiane, gonna read it now :)
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Hey, Thanks for your message. For Insanity I used to keep a food diary. I did the calculation the nutrition guide offered and it was like 1,650kcals a day (something like that. I also tracked my calories when I used to go to the gym. Then I was taking 1,200 kcal. However when I did zumba classes I didn't because I was…