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have you thought about a food scale? I love mine and it makes measuring food weights so much easier than before!
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You have lost 59 pounds so far. That is amazing & only since November! I just joined MFP last week, but have also had those bad days that got me off track before I joined. I usually don't have the motivation to kick it back into gear. I stray for a few weeks and sometimes it turns into months and then all my progress is…
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I am in too! A little late but I just joined MFP last Monday.
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I found this website when I first started. The food info is on the site as well as a blog that tells how this 17 day dieter managed to make it work. There are also some good recipes listed on this site. http://tksinclair.com/
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I started the 17 Day Diet on Monday, tomorrow will make one week. So far, I have lost 6.8 pounds. The first few days were easy for me because I was really excited about trying something new and losing weight. The weekend is definitely the hardest time for me with family events and going out with friends, but I stuck to it.…
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I am in too. I would love to lose 40 pounds!