khadijak17 Member

yup and all these readings are on the same scale same place i really dont get it :(

it wouldnt be so annoying if i was doing everything wrong ive been really good! thats whats annoying about all this ohhh well :(

it gave me three different readings 2lb apart its an expensive scale so its quite discouraging although i felt alot better when i hadnt weighed because my clothes said otherwise, i was just curious to see what the scale said its the worst thing i could of done i was trying to think about what i had done during the week…

I've lost my appetite since weighing in on my new scale which had just told me ive gained 10lbs !

no I haven't got anything like that I remember someone saying try the scales with a bag of sugar so I guess ill buy a bag and do it that way x

i know not to think too much on it but its frustrating ive been doing so well and struggled with my weight a lot so I can't help but think about that dreaded number x

10 lbs up from old scale

It's totally new so I assume the battery's are ok it comes with carpet feet which I didn't attach as I've got laminate but I weigh in the kitchen which is where I always have done x

I used to use my friends and hers unfortunately died I guess I needed some anyway but these have upset me soooo bad! I'm so not motivated feel so crappy :(

Thank you for your ideas I really appreciate it.........I will make it a free day but not go overboard and get some cardio in aswell :)

I'm from Kent feel free to add me x

first of all i think 800 calories are bad thats not enough to fuel your body don't do it!! if your hungry on 1700 i don't understand how your going to maintain the 800 calories a day, 1700 is double that amount and your still hungry?. I suggest stay with your calories that mfp has given you and throw in some excercise…

im thinking of defo doing the 30 day shred i wanted to know do you repeat these dvds after a certain amount of time? how do you maintain the results after you have finished? will the results stay as long as you maintain your weight or lose with a defect?

i agree with this hopefully you will see a difference good luck in your journey :)

did you weigh first thing after using the bathroom? It says in your post tonight which means after your carrying fluid an food?

that wasn't for me I'm guessing lol

@ kaymanginelli Gwen Stefani x

. Aaaarrrggggghhh noooooooo lol ;)

@ breezeizi 24?

I was looking into this last night and its something I'd really like to do I wanted to know if you do level 1 for ten days straight and then level 2 for ten days and so on? Do you also have to do it 30 days straight? What happens if you take a rest day? Sorry so many questions but I'm interested to hear what people did and…

lol I'm a year younger than u so a little far from 21 ;)

@ superstar 29?

@ labyrinth 26?

You put that weight on and now your dreading trying your dress on ..........you know what works for you and how to lose that weight just put your mind to it use your dress and the wedding as an incentive think of how your going to be on top of the world on your special day because its a new healthier you! To stop yourself…

Over eating them to the point you expand your stomach and no longer realise what it feels like to feel full?

@ tennolina 9 :)

its definetley do able and you've given yourself a good amount of time to do this in my opinion even at a lb a week you'd be able to hit your target! You do have to realise that sometimes the scale wont read what you'd like to see so take measurements a couple of lbs up or down shouldnt matter, i never saw myself as…

I know it is not a big deal, but it is making me nervous as I wanted to maintain at 115 lbs. Thanks! [/quote] it's why u shud only weigh first thing in the mornings although u know this u still weighed in and now it's playing on your mind try again in the morning don't stress you'll be fine x

8 ;)

@ hellraised your hair :)