oceanpumkin

Hi I'm just of to bed but I wanted to say Hi and let you know you've been heard. lol Speak Soon. :smile:

Hi really new to MFP and looking for support too! Before I start I have to say I had a gastric band just over a week ago. Have you tried braking it down into sections? such as this week I'm aiming to loose 3 lbs. It's easier to see smaller amounts and you get that self good feeling of reaching that goal.