raindancer Member

Springtown checking in.(a little NW of Ft Worth) I also was not born here but I been here since 1959. been awhile...LOL.

:sad:

Failure is not falling down...it's not getting up. A slip up is no reason to give up.

I know what you are going thru. I was at 306 and lost to 215. They moved my job and I now have a hour per day longer commute. A total of 3 hours. A lot of it is the time and then some is the fact I don't get home til 6:30 and by the time dinner is cooked I am so starved I overeat. I also had to cancel my gym membership. I…

Roasted Turkey homemade cornbread dressing/gravy simple green beans honey glazed baby carrots deviled eggs rolls pecan pie pumpkin pie 24kt carrot cake

You can add it to smoothies!

I really hate to hear that. That is what happened to the other 3 small Gyms that opened in this tiny town of 2500. Hope this one stays a while.

Great! Thank you, I'll give them a try.

Good luck, Drop in from time to time and let us know how you are doing. Best wishes:flowerforyou:

I've had mine for several months now, and yes I do love it.

I have been doing this for years. You get a taste with every bite and only eat a teaspoon or so.

The only one my whole family agrees on is Hidden Valley Ranch Light. I am a fork dipper so I only eat about a teaspoon at one time.

Keep it as fresh and simple as possible. I am a old fashioned cook and just make lighter choices for my ingredients.

No, but if you have Best Buy stores in the UK they carry it. Good luck finding it. I really enjoy mine and wear it daily.

another Texan here, Springtown

count me in. I'll start tomorrow. Are we going to track our miles?

I am still here.. Don't count me out yet. I'll explain more later. My current weight is 227

When you are searching for your determination..look around and see if you find mine also.:laugh: I seem to be on another self destructive ride. I do great in short spirts then just hit a wall and my "dont give a s**t" takes over. I have NO support. except you guys

Born in western NC, now I live just outside of Ft Worth in Springtown TX.

Yes, this the only way I bake a cake. Super easy and yummy too.

I have traveled to all lower 48 states in all types of weather...but I can't believe I just got iced in for 4 full Days. We live in a rural area. We have a steep hill leading out then a short very steep hill to the stop sign before you could slide into a highway. That is why we got stranded but why we had a eating frenzy…

:cry: I had a 3 lb gain this week. We had a death of a friend of 31 years. We spent a few hours in the ICU waiting room where I snacked too much on vending machine stuff. I hope some of it is water. We are iced in so no work today. Later...

Good job this week:flowerforyou: :flowerforyou: I have not been pulling my share but you guys are awesome. Lets just keep this going. Some of us(me ) will probably not reach 50 but anything we lose is a big plus. I for one have added 25 wall pushup a day for this week. I challenge ya'll to join me. Besides being very out…

I have a brindle chihuahua who talks to me. You can tell by the noises he makes if hes angry or just glad to see us. He howls like a wolf. He is the alfa male for sure. Also I have a 100lb Rott who thinks he is a poodle..:laugh: All loves and wiggles. 1 turtle named speedie. and a large hurd of feral cats.4-12 I tame the…

I have to do wall puhups when I do them. :wink:

Yep! breakfast is always 2 egg whites with 2 TBS Jimmy Deans Turkey sausage crumbles, topped with 1Tbs picante sauce. My morning snack is always a 100 cal pack of almonds and walnut mix.

Good morning, Is anyone short on motivation besides me? Maybe a small weekly challenge. Like 20 pushups a day ect. Any ideas? Lets kick the in the rear and get going again.

I love mine also. I had it for a few months now. I try to get to my 10k steps a day. @cynthials Just a small suggestion. I only track my food on MFP. Then use the daily total on Fitbit food diary as a new food. I just use the date as the name of the food. MFP's food database is much easier. This shortcut is a real time…

It is a excellent pedometer. I think it is very accurate. It measures side and back steps. I like it because it make me aware of how many steps I need to get to 10k.

My grandmother always ate a big breakfast then a healthy light lunch, then dinner in the summer a small bowl of cold ceral and in the winter a bowl of hot cereal. she was thin and healthy till she died.