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12/15-9828 I would have done better but when I got home from work I had to turn around and drive 15 miles back to the pharmacy for hubby. By the time I got home I just hit the couch for the night...:frown:
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12/14-1077 Hope everyone is doing well. Later.... I am at work.:smile:
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They look awesome..I like the portion control side of the muffin pan.
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12/13 1055 Still just work steps but hopefuly I will be able to sneak in an exercise walk.
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Ok I'm going to meet you there. My fitbit tracks how many miles I walk a day. My handy dandy atlas tells me it is 1409 to Disneyland for me.. Hope to see you there:laugh:
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Welcome:flowerforyou: Are weight report day is Monday. We sent our weight to billybed and he keeps track of it for us. Glad you are here..good luck
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That is a awesome challenge. Good luck
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12/12 3465 I put my fitbit on the computer to charge and forgot to get it till this morning. I had a light day but I did walk more than that. Just have no real clue how much.
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I maintained last week. I am very glad. :smile: I kept eating hoping I would feel better if I ate something. With a bad cold I never did any structured exercise. I haven't been to my aqua class this month at all. I hope I can get back on track....BUT I am a serious emotional eater. This morning my company informed us that…
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I didn't like it. I found it to be too restrictive. I felt bad most of the time..probably just me. But I would never try it again. I got my money back.
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12/10 8972 oops a very light day' 12/11 10767 Hope everyone is doing well this morning.
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426.30 LBS GONE!!! I am so-so proud to be part of this challenge...It is awesome. :bigsmile: :bigsmile: You guys are such a great inspiration. :heart: I can't wait to see our total on June 1.
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That is exactly how I see it also
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Yep, it is a pain in the butt to fix something separate but that is the only way I can lose. Dh is always bringing something home..you know. "honey, I brought you an apple fritter I know how much you love them" Then acts all hurt when I refuse it.. Jeez!! I've been married to him for nearly 37years Seems to me he could be…
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12/9 Wow those are some very impressive numbers:flowerforyou: I only ended up with 9910. I have been fighting a head cold of days and when I got home from work. I just hit the couch. Slept there till a little after 8 then off to bed. I never gave getting those extra steps a second thought. But I do feel better this…
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I work at a auction that sells rvs,boats, motorcycles and trucks. My job is to put their info in a handheld computer then track them till they sell. I use a golfcart some but I walk alot. I love it in the spring and fall. Winter is ok because I'm in north Texas and our winters a fairly mild. But summer really suck. That is…
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I have to get over this cold!!:sick: I am one of those people who eat when they are sick. I never just lay down and rest. I just EAT!! hoping to get some strenght. I ate my usual breakfast. 2 egg whites ,2 tbs turkey sauage crumbles, 1 sclice of 35 calorie toast. sounds nice and light. When I got to work a co-worker was…
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12/8 10486 steps. This is mostly from work. I have a fairly active job.
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I naturally eat low carb. It is nothing I plan or think about. It is just my normal eating habit.
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Count me in. I bought a fitbit ( a pedometer/sleep monitor) a couple of weeks ago. I've been averaging 10k a day this week. I have 4883 so far today.
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I have a fitbit also, But I have an outdoor job and get apprx 10k steps daily. Try the old standards. Park as far from the door as possible. Take the stairs or just walk during your break. I was short last Sunday so I just walked in place at home watching the football game.
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:sick: I have a nasty head cold. I haven't exercised all week. Just have not had the energy. Hopefully it will pass soon. I have been staying close to my calorie range. +/- I like to keep my body guessing.
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I have one, I love it. It has shown me I needed to get walking more. The last couple of days I've gotten in my 10k steps just in everyday activity. I have not tried it walking for exercise yet. I like the sleep function. It shows I don't as quality sleep as I thought I did.
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you are right... just feeling sorry for myself... i am very proud of the 23 pounds. I am just having a tought time getting to 30 pounds I bounce to 26 loss and then give some away then 26... [/quote] Talk about a roller coaster ride. 1997- I weight 189 made a bad career change to driving a truck with hubby. 2004 -306…
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But jeez you have lost 23lbs.Forgive yourself and get back on track. You can do this or how else would you have lost 23lbs. My wieght loss has been a serious roller coaster ride but I refuse to leave the ride. Get on board:wink:
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If you had a loss :flowerforyou: CONGRATS:flowerforyou: If you did not. Hang in there. You will suceed!!:bigsmile: We will all have gains at one time or another. We just have to get on track and keep the scale moving downward. It is a long journey. I am down 3 lbs!!!:bigsmile: Saturday Pops and I went to our favorite…
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:flowerforyou: :flowerforyou: Congrats.:bigsmile:
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SENDING YOU A BIG GRANNY HUG (((HUG))) You just keep working on yourself and you will become mentaly and physicaly the person you stive to be.
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Congrats on your run...you rock. I think is great that you keep up with the memorial dinners.We lost my brother in 97 and I never thought to do anything like that.