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I don't schedule a cheat day. But when I do go WAY over my calories for the day...I consider it my cheat day. I work harder my next workout, and I make sure to stick closer to my calories allotment for the next few days. No harm, no foal if one Saturday you have a smothered burrito for lunch, then see a movie where you…
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I just wasn't a fan.
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I tend to keep my eyes on my own "paper" at the gym. When I do notice, I am not offended by what people might wear. I am more offended by what they do not wear in an attempt to attract attention. There is a particular young lady w/BIG breast implants at my gym. Her chose of gym attire is loose fit tanks, no bra, and butt…
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I would think not based on the fact that her profile is viewable by her friends only.
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Hhommel is right...find some thing else to do during snack time for awhile. It takes time to change habits. Start a new one...maybe read forms or blogs on MFP for added support/distraction