fitfor40tx

Anyone is welcome to add me!!! I'm just starting back as well! 3rd time's a charm right???!!! Super motivated this time around!!! :smile:

Starting over!!! Always looking for new and super motivating friends!!! :smile: :smile: :smile: :smile:

you can add me too! always looking for new friends!! :) super motivated, log in daily. workout 5x a week or at least trying to. :wink:

Hummus/Baby Carrots Apple/PB Edamame Greek yogurt with berries :smile:

LOVE my Polar FT4!!! Just make sure you follow the instructions on care (washing, etc..). It works awesome!!!

9:smile:

This. I totally agree. Everything in moderation, just like food...count it as your calories. And if you have one of those nights, just work it off the next day if you're not too hungover lol. I drink mostly red wine and light beer, count it on my diary and still lose weight. Staying active is the key!!!

38 will be 39 in Sept. so I qualify! lol Super motivating, log on daily and I workout 6x a week. :smile: feel free to add me!

grab:smile:

I love water with some fresh lemon juice and a little stevia. :smile: I drink that everyday. red wine and beer as a treat only :wink:

Have a few... Rap Strength training Hip hop BBQ Justin Timberlake Dance Cardio :smile:

I like your hair. :smile:

Thanks so much everyone!!! Great advice!! I seriously did not know what to expect but now I have a good idea. :smile: Until I know if I like it, I'm just going with my regular shoes and a positive attitude! I'm game for trying any workout once. I've done boxing, trampoline and boot camp classes. It's always fun for me to…

Does almost 40 count? :smile: I'll be 39 in September! Would love to help others as well as have others motivate me! I workout 6x a week and log in daily!! I feel like my 40's are going to be my best years!!!!! :happy:

I was hesistant to post my workout because I get told "too much of this", etc. It seems like every time I come on here people are pretty judgmental, so I apologize. I appreciate everyone's responses. thank you.

cardio - running or elliptical. I knew better than to ask for advice on here. I know most disagree with my workouts but it's been working for me. thanks.

Sorry y'all, guess I should be clear on what I do for workouts - Mon - 45 minCardio - arms/abs Tues - 45 min cardio - legs/abs Weds - a class of some sort - tonight is body sculpt (abs) Thurs - 60 min cardio Friday - boot camp - 90 minutes Saturday - Zumba Sunday - 45 min. cardio - arms/abs I use 8 or 10 pound dumbbells…

I'm all over the place musically but top 5 would be: "Clocks" - Coldplay "Demons" - Imagine Dragons "Numb" - Linkin Park "Take on Me" - Reel Big Fish (cover but awesome) "Santeria" - Sublime (hometown favorite!) :smile:

yep :)

Hi there! Always up for new and motivating friends. I workout and log in daily!! :smile:

Feel free to add me as well!! Anyone is welcome! Took a little break from MFP but now ready to rock! I log in daily!! :)

Hi there!!! I'm also getting back to it here on MFP after taking a break!! Time to get serious! Feel free to add me. Super motivated and positive, workout 5x a week. We can do this!!! :smile:

I also took break from MFP but now ready to kick some *kitten* and get this weight off for good! Feel free to add me,let's do this!