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last year of my 30's!! HAVE to get the weight off!! :(
Hey all, 3rd times a charm on here. I just turned 39 and feeling pretty depressed about the 15-20 (maybe more - who knows? too scared to get on the scale) but I've gained. :( I have to turn it around this time. My pants won't fit and I don't want to buy new ones. If you're willing to join me on this journey (again!) I'd…
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I have almost a year until I turn 40!!!
Ok enough of the back and forth, this time I'm on MFP until I get this damn weight off. I have 20 to go! Who's with me?! I need super motivating and friends willing to be in it for the long run with me! Let's do this together!!! :smile: :smile: :smile: :smile:
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crossfit? need info.
What exactly is it? Is it like a "boot camp" style workout with different drills or do you rotate stations with a trainer? Just curious. I don't think I'm at this level yet but am looking for information. Thanks y'all. :smile:
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spinning novice? I have a couple questions...
The new gym I joined has a spinning studio. I would love to try it out. A couple of questions... Do I need different shoes? Should I tell the instructor I'm new? Should I get a bike in front or in back of the class? Anything else I should know? I've always wanted to go but have been nervous. Everyone raves how much they…
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time to get serious! New friends around 40? let's do this!
Hi everyone! I've had enough! I'm ready to get serious about getting this weight off! I'm not new to MFP but I could really use the motivation to get my butt in gear! I'm ready to do this, hope you are too and we can get to our goals together! I workout daily and am really trying to log my food, weekends are where it gets…
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working out every day? Am I doing more harm than good?
So I get up at 5:00 am to workout pretty much every day. I try to take a rest day but in all seriousness, I feel ok to workout. Do you really need a rest day if you feel ok and are not tired? I try to take off Saturday/Sunday just because we are so busy. Thoughts? Advice? :smile: Thanks ya'll!
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trying this again! Any peeps around 40 looking for friends?
Hi there! Trying this again on MFP! I really need to get these last 15-20 pounds off before July. Could use some super encouraging and positive friends! I'm 38, pretty active (workout 5x a week), and like to help others!! Let's do this!!! :smile: :smile: :smile: :smile: :smile:
