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I requested to join as well.
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So that I can safely have a baby.
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I see quite a few people here who haven't had luck with metformin. That's a shame. I have had AMAZING results with it. I lost 30 lbs relatively quickly (w/ reduced carbs), but even when I stopped tracking and fell off the wagon, the meds helped me maintain. I noticed that at least one person on the board takes her meds at…
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I weigh in everyday. No, I don't get frustrated or angry when I "go up a pound" in a day. Or three pounds. I know fluctuations happen. I throw my numbers up on an excel spreadsheet and watch trend lines (these work better with more data points, hence the daily weigh-in). Those trend lines (linear and 7 day average) keep me…
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this.
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It's great to see so many other people who are doing or have done couch to 5k. I'll be doing W2D2 tomorrow. W1D3 kicked my butt- I was exhausted when I got done and crashed for the rest of the day-- but I did W2D1 two days later -in the morning- and it went much better. Does anyone have any tips for getting my butt up in…
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looks good!
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I'm in! This is my first challenge (and post). 175 now, 166 by Halloween. I'm a grad student so it is hard to find time to exercise, but campus is four miles away, so this is a great motivation to bike to school.
