2 Minute Microwave Mug Bread

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  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    OK, another successful *bread*. 2 T. coconut flour + 2 T. ground flaxseed + 1/2 tsp. double acting baking powder. Mix the dry ingredients together in large mug (sprayed w/ Pam) and then add in the 1/2 cup egg beaters. Mix really well, let sit for about a minute, then microwave a minute, check, and microwave another minute.

    My *muffin* today.

    Used my large mug again sprayed w/ Pam.
    2 T. coconut flour + 2 T. ground golden flaxseed + 2 T. oat bran + 1/2 tsp. double acting baking powder + 1/2 cup eggbeaters. Mix well. Microwaved 2 min, then flipped it over. Topped w/ 1/2 cup frozen raspberries, microwaved another minute until dethawed. Topped w/ 1 T. natural crunchy peanut butter. Peanut butter raspberry muffin!! YUM!
  • cedarhurst2006
    cedarhurst2006 Posts: 378 Member
    OK, another successful *bread*. 2 T. coconut flour + 2 T. ground flaxseed + 1/2 tsp. double acting baking powder. Mix the dry ingredients together in large mug (sprayed w/ Pam) and then add in the 1/2 cup egg beaters. Mix really well, let sit for about a minute, then microwave a minute, check, and microwave another minute.

    My *muffin* today.

    Used my large mug again sprayed w/ Pam.
    2 T. coconut flour + 2 T. ground golden flaxseed + 2 T. oat bran + 1/2 tsp. double acting baking powder + 1/2 cup eggbeaters. Mix well. Microwaved 2 min, then flipped it over. Topped w/ 1/2 cup frozen raspberries, microwaved another minute until dethawed. Topped w/ 1 T. natural crunchy peanut butter. Peanut butter raspberry muffin!! YUM!

    You are almost as addicted to this bread as I am! I now have this everyday~ I have tried some of the variations but I love it just plain. I top with a smidge of butter or SF jelly. I just bought my 2nd package of flaxseed meal - never used it before now with this recipe. I make it in different containers for a different look. It's very filling and I will sometimes have it at night after dinner if I feel "snacky". I will say it again..............Luv it!!! Especially great for diabetics!!
  • jakeconmag
    jakeconmag Posts: 7
    bump
  • Ifly4free
    Ifly4free Posts: 203 Member
    Bump
  • mestupscout
    mestupscout Posts: 82 Member
    bump
  • jeffsgal105
    jeffsgal105 Posts: 195 Member
    Thank you for sharing this! I can't wait to try it :)
  • Heather_GodsWonderWoman
    Heather_GodsWonderWoman Posts: 70
    Bump
  • cedarhurst2006
    cedarhurst2006 Posts: 378 Member
    So I've posted numerous times how much I love this bread and as a diabetic, I have it almost every morning. Today I tried it with 1/2 a smashed banana and YUMMY!!!! This recipe does not disappoint!!!!
  • chapagonzo
    chapagonzo Posts: 53
    bump
  • sisa2324
    sisa2324 Posts: 164 Member
    Bump
  • LJA1968
    LJA1968 Posts: 516 Member
    Bump
  • irishredgirl70
    irishredgirl70 Posts: 56 Member
    Bump
  • lori0287
    lori0287 Posts: 112
    Thank you SOOOO much for posting this recipe. I will be visiting my GF daughter at college over the weekend. She is going to be thrilled to try this. :happy:
  • fixeruppper
    fixeruppper Posts: 105 Member
    I'm really excited about this recipe and am dropping everything to try it right now. Thanks.
  • elfie9863
    elfie9863 Posts: 337
    I wonder if you can use plain flaxseed and not the golden?
  • FlyFishinX2
    FlyFishinX2 Posts: 127
    so many awesome recipes on this site and not enough time in the day (and calories) to eat them all......thanks for sharing !!!!
  • fixeruppper
    fixeruppper Posts: 105 Member
    Love this recipe. Many thanks!!!
  • irridia
    irridia Posts: 527 Member
    bump
  • Suzyder
    Suzyder Posts: 12 Member
    bump
  • pkpzp228
    pkpzp228 Posts: 146 Member
    bump
  • BrendarB
    BrendarB Posts: 2,770 Member
    sounds good, gonna have to try it!
  • blondie76
    blondie76 Posts: 552 Member
    great thanks!!
  • rw4hawks
    rw4hawks Posts: 121 Member
    bump
  • GrandmaJody
    GrandmaJody Posts: 140 Member
    Gotta try this, thank you!
  • knittnponder
    knittnponder Posts: 1,953 Member
    My 11 year old son loves to make these. He uses a little stevia or regular sugar in his and prefers the cinnamon ones. Tonight he used allspice in it but didn't care for the flavor. We like to split them and toast them.
  • greendragon3
    greendragon3 Posts: 22
    Bump
  • Lotstoluv263
    Lotstoluv263 Posts: 62
    bump
  • isabellammm
    isabellammm Posts: 49 Member
    bumpbumpbump
  • RoseRDH
    RoseRDH Posts: 24
    Bump! Thanks!
  • gwenmf
    gwenmf Posts: 888 Member
    bump
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