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Replies
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Great job! You look amazing! I'm so glad you now realize your self-worth, you are special!
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I would so go there LOL! Darn I was suppose to have quoted someone!
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Wow great job, you look great!
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You are an inspiration! Great job! You're so cute too :)
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Congratulations!! That is so awesome!
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Thanks, I think I'll try the protein one :)
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Thanks everyone for the advice and replies :)
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Bump!
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Love the dress, you look hot!
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Wow, you look hot!! You look younger too :)
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Congratulations! You are doing amazing!
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Congratulations on your weightloss success, you are doing a fabulous job! So sorry to hear about what your husband did to you :(
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I bought some Coconut oil to use for my hair, but I've been reading that it should be unrefined, the one I bought says refined. Is there a significant difference betweent the two and how they work. I have a whole jar of it and it would go to waste if I didn't use it. Any one using anything that seems to help with their…
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Congraulations!! Wonderful achievement!
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Pop Tarts because I love them!! And each one has 200 calories and I can never have just one!
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Congratulations! That's an amazing and scary accomplishment :)
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Amazing job! You are truly an inspiration. I like your idea about taking a picture after every work out, I think I'm going to do it too!
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My husband has been 100% supportive. He even cooks for me (lots of grilled chicken and shrimp :)). I'm the kind of person who can't tell I'm losing weight (unless I take before and after pictures) but he always lets me know when he notices a change. First it was my butt looks smaller, then my waist, just the other day he…
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Very nice! Keep it up :)
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Thanks for the replies. I've been staying around 1200-1250 calories and lost 6.5 pounds the first week. I've also been keeping my carbs under 20 g, except for the 3 days I did bootcamp, which I had an apple and had 30 carbs. I figured I'd burn it off working out. Weekends are usually the hardest for me and I usually cheat,…
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What do you eat to take in more fat? I think I'm eating more protein then anything else.
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Wow I didn't know that excess protein will be converted to glucose. I did Atkins in 1999, so its been a while! I did the health calculator and it said the minimum protein I should have should be 66 grams. Is there a way to find out what the maximum amount of protein I should be having.
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Yuck...I don't know what a vegetarian samosas is but it's vegetarian so yuck LOL Chocolate covered strawberries!
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Yum Fried Shrimp!
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I think you look great in both! But the 135 Ab pic is nice!!
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I can definitely see a difference, in your tummy and your face! Good job!
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You look great! All your hard work paid off. You are beautiful!
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You look amazing! Way to go!
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Love those arms!
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Congratulations! You look amazing!
