Replies
-
Great job! You look amazing! I'm so glad you now realize your self-worth, you are special!
-
I would so go there LOL! Darn I was suppose to have quoted someone!
-
Wow great job, you look great!
-
You are an inspiration! Great job! You're so cute too :)
-
Congratulations!! That is so awesome!
-
Thanks, I think I'll try the protein one :)
-
Thanks everyone for the advice and replies :)
-
Bump!
-
Love the dress, you look hot!
-
Wow, you look hot!! You look younger too :)
-
Congratulations! You are doing amazing!
-
Congratulations on your weightloss success, you are doing a fabulous job! So sorry to hear about what your husband did to you :(
-
I bought some Coconut oil to use for my hair, but I've been reading that it should be unrefined, the one I bought says refined. Is there a significant difference betweent the two and how they work. I have a whole jar of it and it would go to waste if I didn't use it. Any one using anything that seems to help with their…
-
Congraulations!! Wonderful achievement!
-
Pop Tarts because I love them!! And each one has 200 calories and I can never have just one!
-
Congratulations! That's an amazing and scary accomplishment :)
-
Amazing job! You are truly an inspiration. I like your idea about taking a picture after every work out, I think I'm going to do it too!
-
My husband has been 100% supportive. He even cooks for me (lots of grilled chicken and shrimp :)). I'm the kind of person who can't tell I'm losing weight (unless I take before and after pictures) but he always lets me know when he notices a change. First it was my butt looks smaller, then my waist, just the other day he…
-
Very nice! Keep it up :)
-
Thanks for the replies. I've been staying around 1200-1250 calories and lost 6.5 pounds the first week. I've also been keeping my carbs under 20 g, except for the 3 days I did bootcamp, which I had an apple and had 30 carbs. I figured I'd burn it off working out. Weekends are usually the hardest for me and I usually cheat,…
-
What do you eat to take in more fat? I think I'm eating more protein then anything else.
-
Wow I didn't know that excess protein will be converted to glucose. I did Atkins in 1999, so its been a while! I did the health calculator and it said the minimum protein I should have should be 66 grams. Is there a way to find out what the maximum amount of protein I should be having.
-
Yuck...I don't know what a vegetarian samosas is but it's vegetarian so yuck LOL Chocolate covered strawberries!
-
Yum Fried Shrimp!
-
I think you look great in both! But the 135 Ab pic is nice!!
-
I can definitely see a difference, in your tummy and your face! Good job!
-
You look great! All your hard work paid off. You are beautiful!
-
You look amazing! Way to go!
-
Love those arms!
-
Congratulations! You look amazing!