numa40

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I started lowering my carbs to 80-100grams a day and started to get my period every 5 weeks. The weight was coming off slowly but steadily & I also have hypothyroidism. But, I started a ketogenic diet and lowered my carbs to 20-30grams a day and now the weight is coming off at a faster rate.

in How many carb grams do you eat per day? Comment by numa40 May 2014
Me!! Feel free to add me! Set my goal to 80lbs. Just starting out.

in in need of friends, need to lose 75lbs Comment by numa40 April 2014
Hello everyone! I just joined MFP & also started keto. Feel free to add me anyone :smile:

in Keto buddies :-) Comment by numa40 April 2014