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Hi, I suffer with this too. I went through a very bad patch a couple of years ago. I was absolutely convinced I would drop down dead. This gave me terrible anxiety and panic attacks. I kind of feel a little better now, but unfortunately it has robbed me of my ability to do every day tasks alone. I can't just go out of the…
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Totally amazing results! Very motivational, you defiantly have a great attitude & determination Just showed to bf, he gave up smoking a year ago. Now he wants to lose weight and get healthier. I'm trying to convince him to take some before photo's, I wish I had!
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Hi, Have been trying to lose weight since having two children. I'm determined to make it to my goal weight this time I'm 27 5'1 Original SW: 156 CW: 132.5 GW: 119
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I'm 27 and still struggling with the last 14lbs. I started after my second child was born and she is nearly four! Like someone said if I don't get there now it's only going to get more tricky! The thing is it hasn't got harder to lose. I just never stay in the right mind set long enough to lose the last stone. After…
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I'm 5ft 1 and aim to eat 1400 calories. So far I have been losing 1lb a week. For me it is so much better than eating the 1200 calories MFP set for me. I think really I should be eating a little more because I walk between 14 & 24 miles a week.