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Thanks for the encouragement! I'm on my way to the gym right now.
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I started training BJJ July 7, 2007. I was a complete couch potato and weighed 299 lbs @ 5'9" at age 36. I train 4 days a week and since then I also run, bike and play some sports with my kids. I'm now 215 lbs and I have achieved the rank of purple belt recently. Last summer I won first palce as a blue belt in a…
