gioisa75 Member

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• Posts5
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• An out of shape Gerrard Butler! :laugh:

  in Which celebrity body do you want? Comment by gioisa75 March 2012
• I hate WWF wrestling till this day!

  in What did your older brothers or sisters do to torture you? Comment by gioisa75 March 2012
• I'm 36.

  in Looking for more friends 35 or older Comment by gioisa75 February 2012
• Bravo!!! "Applause"

  in The reason you fail at losing weight Comment by gioisa75 February 2012
• I have increased my miles that I run to see if this will help. It's very frustrating. But I did not gain the weight overnight so I will not lose it overnight.

  in belly flab??! help!! Comment by gioisa75 February 2012
• 2006 Ninja 650R! Love riding.

  in Any bikers here? VROOM VROOM!!!! Comment by gioisa75 February 2012
• I have a hot date with the gym!

  in all the single ladies (and guys)..... Comment by gioisa75 February 2012
• Just set a realistic time goal for yourself and try to beat it! :smile:

  in 10k question Comment by gioisa75 February 2012
• Good Luck!

  in Starting Over Comment by gioisa75 February 2012
• Always happens on the treadmill for me. Worst part is you can not walk away from it.

  in Do you fart at the gym? Comment by gioisa75 February 2012
• I have increased my miles as well over the last month and my weight has increased! Very frustrating.

  in ANOTHER DREADED CARB POST.....for Runners! Comment by gioisa75 February 2012
• MFP is a great tool to have! Good luck to you. And speaking from personal experience it can be done.

  in Newbie :) Going on 30 with 80-100 lbs to lose. Need friends Comment by gioisa75 January 2012
• Increase your caloric intake!

  in Scale refusing to move! Comment by gioisa75 January 2012
• Bravo!!!:smile:

  in Funny...but True. What's your #? Comment by gioisa75 January 2012
• Try to switch up your routine! Maybe add some hills or stairs when you walk.

  in does exercise become less effective over time ? Comment by gioisa75 January 2012
• Great Job! Congrats.:happy:

  in I reached my goal this morning. Comment by gioisa75 January 2012
• I prefer Ketle vodka and club with a wedge of lemon or Lime.

  in Drinking W| The Boyfriend Tonight - Help? Comment by gioisa75 January 2012
• This!

  in First 5K Comment by gioisa75 January 2012
• Love to workout alone! Can go at my own pace and as long as I want without feeling rushed.

  in Exercising ALONE Comment by gioisa75 January 2012
• Me, Myself and I!:happy:

  in What are you losing weight for? Comment by gioisa75 January 2012
• Great Job! I love running.

  in Running NSV! Comment by gioisa75 December 2011
• Mueller has a pretty big selection of Knee Braces http://www.knee-braces-store.com/Mueller-Sports-Medicine.html

  in Knee Braces Comment by gioisa75 November 2011
• Awesome Job!!

  in 1 year and 83lbs later... Before and After pics Comment by gioisa75 October 2011
• You can lose the weight without surgery! I have lost 90 plus and I did it by improving my diet and exercising. Feel free to add me.

  in New to MFP...looking for friends and support! Comment by gioisa75 September 2011
• Those sound great.

  in First Day of Fall!!! (Lets have your fall recipes!) Comment by gioisa75 September 2011
• That's the best feeling ever.

  in Hot Damn! I Fit In Large Shirts Comment by gioisa75 September 2011
• Congrats to the both of you!!!

  in Victory is mine! :D Comment by gioisa75 September 2011
• Try this! Does not make sense but it actually works.

  in Weight Loss Plateau & How To Overcome It Comment by gioisa75 September 2011
• Congrats on being able to change your whole mind set with weight loss.

  in Day 135.... Comment by gioisa75 September 2011
• Awesome job Gary!!!

  in 500 Lbs = Hungry Mouths Fed (Photo Shoot) Comment by gioisa75 September 2011
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