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Replies
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I've had mixed results on Match. But it's a different experience for Men vs. Women.
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Wow! Great job.
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I just started Round 2. Forgot how sore I get while doing it.
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Great Job!
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I bought this book. Has some good info even if you are not a vegetarian The Complete Idiot's Guide to Plant-Based Nutrition
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Pick up this book if you have a chance. Has some good info The Complete Idiot's Guide to Plant-Based Nutrition by Julieanna Hever
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Red Flag! Run away
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Great Job on your progress. I must be the only one to gain weight doing P90X?
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Unless you are race car driver it does not count.
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Running outside is much harder then a treadmill. I can not run for more then a half hour on the treadmill before I get bored.
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Hide both scales. Take measurements.
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Welcome! Only advise is be patient.
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That would not be a bad idea. They should start a dating section
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Sounds like you guys could have some chemistry lol
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Thanks everyone for the feedback. I'll give it an honest effort and see how it goes.
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But you can meet people you never would....just make sure if they seem too good to be true, you check them out first. Watch MTV's CATFISH??? LOL Scarey!!!! Lol. I think someone tried this yesterday.
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The funny part is that I did ehormony and I actually got dates. Met a few good people on the site and one of them I have remained friends with.
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That's awesome! Thanks everyone for an actual response and not a sarcastic one.
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Like in all parts of life there will be mean people and nice ones.
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Trust me I am. I am really trying to communicate with people.
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I would suggest Chicken Breast, Turkey Breast, and even pork tenderloin. All of which have good protein and are very lean meats. Just cook a bit extra the night before and you can throw it into a salad or make a sandwich from it.
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Those are awesome results love to see the girls in the weight room.
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This! And being smart does not hurt
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It looks like you are working out enough. Focus on your diet.
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I'm having the same issue with carbs. I am trying to cut out all breads and pasta and not worry about the fruit as much. If if you cut back by a few slices of bread a day it will make a difference.
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Just let it fly and blame it on your students.
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A hot sweaty date with the Gym!
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Can you just do the first part of Yoga X and not the balance postures?
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My go to is Ketle and Club or if I want a beer I go with Amstel light.
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Nice shirt! Love Tool