This is what 6 months of dedication looks like
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That's amazing! you're very inspiring...keep it up I would like to see more of your progress ))))0
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Great Job!0
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You look freakin' fantastic! Great job!0
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You. Look. Great! Congratulations!0
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Your results are absolutely stunning. Congratulations!
I agree with the posters who say that the BF% charts are not an accurate reflection of what's really going on with your body. I would look at you and NEVER guess you are at 163. More like 130. You've obviously worked really hard on developing a lot of good muscle.
Your stats are almost identical to mine. When I started less than a month ago, my waist was 35 inches and my hips were 45 inches. I too kind of lived in denial...until one day I saw myself naked in the mirror. UGH! What an eye-opener! So in the past 25 days, I have lost 1 inch off of my waist and 1.5 inches off of my hips, and I've lost 5 pounds. Not a lot...but enough to keep the stamina going with a positive attitude! Good progress leads to good visions of the future.
You look AMAZING, and your clothes are adorable. Congratulations again!0 -
Wowwy wow, you looke great!0
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You look awesome! Your confidence in your after pictures is shining thru!0
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This is great and you look fantastic!!! Thanks for including so many details in the original post. It really helps to put things into prospective and show that you just chipped away at it until you achieved big results. Again, awesome job!!0
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amazing work!!!!! You look fabulous!0
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AMAZING!!!!!!!!!!!!!!!!!0
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1. Congrats on all the hard work and results - you're gorgeous!
2. "2/4/2013: Achieved driver license weight (170 lbs) " <-- LMAO. One of my goals is to get back to my DL weight, too! When I went in to renew mine they asked if my weight was the same. "Uh, yeah, totally....!"0 -
Thanks for the pep talk. You have proven that it is possible. You look great!!!0
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Just wow0
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Wonderful. Congrats and keep up the great work.0
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OMG!!! You look great...0
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Amazing!!0
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Sooo sooo beautiful! 5 thumbs up! COngrats.0
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Congrats! You look fantastic. Can you explain the benefit of having your own heart rate monitor? I was thinking about getting one but all the cadio machines at the gym have one so I wasn't sure if it was worth it Sorry if this has already been asked!!0
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you are an inspiration. I have lost 85lbs and for about 6 months have been at the same weight. I am getting back into losing and you have inspired me to keep going. I have another 60 lbs to lose.0
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I had to peek at your profile to see how old you were because you look so much younger in the "after" pictures...GREAT JOB!0
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