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Yummy Ideas, I had forgotten about the Tuna Packs Thanks. The reason to lower carb intake is to loose a little weight and my total calorie (recommended) intake a day is 1200 which 300 can be blown just on Bread.
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meat and cheese on a salad, I will give it a try. I like the wraps some days I just don't feel full. To be honest I am not big on Salads perhaps that is the problem, I get tired of them after a while. Thanks for the idea maybe the meat/cheese will offer a new taste and less boring.
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Thanks for the tips :smile: , the lettuce wrap sounds yummy, can't cook at work though :frown:
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Going to try the protein mix in my coffee, not a fan of almond milk - gonna try it with the coconut milk. Thanks for the idea.