Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
I have my fat intake is at 20, but now that you mention carbs they are usually around 50, sometimes a little higher. On the days working out, it's usually about 1500 calories.
-
Well as I went through my worse depression phase of my life about 3 months ago, and it is still an ongoing struggle. You first need to look and tell yourself everything will get better. Everything in this life that comes up a struggle, will only make people stronger everyday. First off your weight loss and exercising needs…
-
I cannot wait to try all these ideas! Thank you everyone!!
