lacinad Member

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  • I have my fat intake is at 20, but now that you mention carbs they are usually around 50, sometimes a little higher. On the days working out, it's usually about 1500 calories.
    in Not Losing Weight! Comment by lacinad April 2011
  • Well as I went through my worse depression phase of my life about 3 months ago, and it is still an ongoing struggle. You first need to look and tell yourself everything will get better. Everything in this life that comes up a struggle, will only make people stronger everyday. First off your weight loss and exercising needs…
    in I have lost my motivation. Help? Comment by lacinad April 2011
  • I cannot wait to try all these ideas! Thank you everyone!!
    in I need recipes for healthy desserts! Comment by lacinad April 2011
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