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Your post caught my eye because I have dealt with the seeming evils of hormones! Here is my story... In short, YES hormones can absolutely disrupt weight loss! I am not a doctor and personally have never breast fed before so I do not know how hormones may be affected in terms of that, but I battled with my hormones for…
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I was like you with the gym situation.. I'd get there, go on the elliptical for a bit, wander around and leave. I never really got in a good workout because I didn't have a good routine. One day I ordered a few of Jillian Michaels DVDs online one day and just started trying to do them every day.. they are great because…
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I'm 5'2 looking to get down to 110! My highest was 136 before I learned I had a medical condition.. the right medication helped get me to where I am now (125) but still looking to get down to 110! I felt so yucky at 130+. Just joined the site yesterday, looking for friends for motivation and encouragement so please feel…
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I have a ton of Jillian Michaels and Bob Harper DVDs, switching between them each day to hit different muscle groups. The current struggle is finding the motivation to put them on every afternoon! That's why I joined here, thought maybe I'd find some motivation and accountability :)
