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This was really nice to read....thanks for sharing. =)
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I am considering seeing a nutritionist...or emailing my surgeon to see what he recommends. Thanks for the input. =)
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I love Chobani Greek Yogurt...the lemon is my favorite. 0 fat, 20 g carbs, 15 g protein... I also just saw a recipe for Kale Chips...I want to try that. Directions 1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper. 2. With a knife or kitchen shears carefully remove…