MyHealthiestYears23

I know where to shop within the store and what would be healthy... i just feel like there is sooooo much to choose from which is overwhelming. So that is why I am asking what other usually buy at the store to get an idea of specific items I can focus on.

This probably doesn't apply but its nice to vent about it... This happens every time I see this friend... she and I use to be the same pant size in high school "0" - we were petite, pre-pubescent little things. And then I went through college and my woman hips showed up to get ready for child bearing years. We go to the…

that e card thing was hilarious.... Thank you all for your suggestions, I will definitely try out some of those and see what works best for me!

I use a friction stick, i think gold bond makes it. It worked good for a short time but its greasy and my skin absorbs it like lotions. Someone messaged me and suggested baby power so I think I will try that

Hi rozzy, I feel like I understand what to eat, I just choose not to eat the best things at times lol. I studied health in college and plan to get a masters of public health at some point down the road. I love the new MyPlate vs the old MyPyramid because it shows what proportions should be on your plate for a balanced…

5'0 and it all goes to my thighs first and then stomach