dilleight

Confident

Fire fighter

I'm doing 30 day shred at the moment. I've done 3 days so far but in 5 days because I went away for the weekend. Lots of people seem to do it in 30 days but I've read Jillians thinks you should have 1 or 2 rest days. I'm just going to do it every day I can and see when I get to 30 days!

Wow, no wonder you feel proud of yourself! Amazing.

We eat quite a lot of vegetarian food just because it's cheap and healthy. My sister told me a good idea which is cut an aubergine in half, scoop the flesh out and fry it up with whatever veg you have e.g. spinach (frozen is fine), mushrooms, onion, tomato and put the skin in the oven. Then put the mix back in the skin and…

Heya, I'm on 140 trying to get down to at most 136 by my wedding at the end of next month but preferably 133 (9 and a half stone!)

Hmm I couldn't live eating 1200 calories. Eating more is motivation enough for me. However, not everyone believes you have to eat your calories back exactly every single day. Some people average their calories out over a week or so.

You look amazing too!

That's great! Made me smile too :D

Referring back a bit but has anyone else here actually been to Scarborough? http://www.escape2thesands.com/images/336.jpg

You have coffee art skills Murls. And Dollipop you have at least 1 very nice arm.

First time, final exams at university. Second time there was a takeover at work. Third time too many "special occasions". Fourth time, work.

Has anyone else got that Friday feeling?

This thread is confused, the US IS a foreign country.

Are you wondering if anyone is wondering if you're wearing a thong?

Is it a chocolate thong?

Why have you stopped talking about cats?

Dress 1 with the hair in 1. You look great!

I'm an MA student. Stress makes me want to eat but I'm getting married in 10 weeks so I have to sort it.

Used to go in Leeds but then it got far too busy for me.

Quark is very low calorie as a soft cheese type thing. I've not seen those noodles but have you tried putting cauliflower in the blender and then cooking for about 4 minutes in the microwave and using as rice. It doesn't taste like rice but it's good with sloshy meals as it absorbs the flavour.

Well I'm 5'5" and my lowest ever weight is 133lb which I was happy with. If you were the same height as me and 125 and still trying to lose, I might feel like you were saying I wasn't slim enough. But that would be irrational because everyone is different and we all apply much higher standards to ourselves than to others.…

I'm proud to be under my calories after 2 days over them!

Allbran with milk and half a banana about 264 Homemade toast and a poached egg about 210 (depending on weight of bread) Peanut butter on toast or a crumpet about 200 Sometimes add a yogurt.

I love Ministry of Sound Pump it Up Burn it Lose it is the best one. Turbo Jam and Tae Bo are great. American instructors are just so hyper it beats some of the British ones who are a bit apologetic.

You probably didn't manage to ruin the whole week. Get back on track and don't weigh in until any bloating has gone down. Just don't get into the habit of eating everything in the house. I'm just getting back on track after doing it most days for over a month.

(old) York

Wotsits are around 90 or skips are 82. Home bargains have had these awesome cakes in Home Bargains http://www.ditalia.com/Cookies-Sweets-Pasticerria/Cake-Specialties/Balconi-Trancetto-Cacao-Snack-Cakes 10 for 85p and only just over 100 calories.

Nice story! Cool to hear one with "stones" involved too. Blimey!

You're not wearing a hat.