ahanson6

As a rule, I stay away from any kind of pill as much as possible (excluding my daily vitamin). I would especially stay away from any pill labeled "diet" in anyway. I'm pretty sure that those are still not governed by the FDA, so you really have no idea or guarantee of what you are putting in your body. Plus, I'm sure this…

I used to get Sandra Bullock and Kirsty Alley before I gained weight. I haven't been compared to a celeb in a long time, though. Now people just tell me that I look "JUST LIKE my best friend from high school/ kindergarden teacher/friends mom/..." etc. I guess I look like a lot of people.

Thanks for all of these amazing ideas! Now I won't feel so guilty when I have my cheeseburger this weekend!

I completely agree that the warmups are not long enough. I haven't had any knee problems, but I started 30 Day Shred last Wednesday, and the first day I did something aweful to my calf. I could barely walk on it for the rest of the week, so I stayed away from that DVD until yesterday. Now I take extra time to warm up my…

I post it as circuit training, general as well

I love the recipies from Real Simple (the magazine). They are really tasty, pretty healthy and they ususally only take 20 to 30 minutes to make. I have a crazy schedule like yours plus a 3 hour commute round trip. To deal with the time constraints during the week, I take 2 or 3 hours on Sunday and cook everything that I…

I have 2 whole hard boiled eggs for breakfast every morning. I have a crazy schedule, and they are great when I am running out the door in the morning. They fill me up until lunch time, the calories aren't too high as long as I am working out that day, and they taste good. Plus I don't eat other foods that are high in…

That was awesome! Made my day! I'm going to send this link to everyone I know.