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Question about 6 week 6 pack....
I just got this DVD, and I am planning to start it tonight. I was wondering how people log this? Is it HIIT? Strength training? I've heard that it has a lot of cardio too. I looked through several pages of previous posts, but I couldn't find it in the archive.
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Looking for a good Strength training DVD.
I would like to include more strength training in my workouts, but I'm a complete newb at it, so I'm looking for a good beginners strength training DVD. I would like a DVD that gives as much attention to the lower body as the upper body. All I have are hand weights, and I don't have space for any crazy, big contraptions or…
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Does anyone have a healthy cheeseburger recipie?
Hey everyone, I usually have a splurge meal once a week, so that I don't go crazy missing all my old favorites. I really want a cheeseburger this weekend, and I know that if I make it at home I can make it a little healthier. Does anyone have any favorite recipies or tricks for making the average cheeseburger a little…
