Gizalba

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  • Thanks for the advice guys, I'm glad I asked! roxannima - I wondered what the astericks' were all about, I will defo try to avoid them in future, or at least be wary. ItsTerric - I didn't know you could edit them, I will try to edit those already in the database as you said, instead of making new ones.
    in Are the food diaries accurate? Comment by Gizalba April 2011
  • Heya, I have not seen one yet, just a BED group. Let me know if you find one! I also like your signature, of being concerned primarily with eating well and being healthy each day, rather than focusing as much on weightloss goals :) xxx
    in Is there a bulimia group? Comment by Gizalba April 2011
  • I 'think' quorn is pretty good for protein and low cal, it depends if you like it though, and it's not really a snack... I have quorn burgers, quorn mince meat in spag bol and quorn chicken style pieces in stir fry. I'm not keen on meat though, I guess if you like meat then chicken is just as good.
    in Low Calorie ways to get more protein? Comment by Gizalba April 2011
  • Hello :) I'm new too and feeling a bit shy xxx
    in Newbie needs pals Comment by Gizalba April 2011
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