jrgriffin82 Member

I have the kindle version. It's taking me a while to get through it. I'm wishing I had highlighted a few things that I'd like to go back and go over again

Hello, sent a friend request. Others feel free to add me as well.

I tried zoodles one day last week and didn't care for them but I think I didn't cook them enough. They were too crunchy to make myself think it was a pasta substitute. But I tried it again today and cooked them a bit longer in some browned butter and put on some low carb tomato basil sauce with ground beef. Some bites were…

Thanks y'all

This just came up in my YouTube feed. Looks pretty good. https://youtu.be/s_dPdaGkYVs

Are you talking about Halo Top ice cream? I just got some today. I got the red velvet, so good. I blended it up with some heavy cream to add more fat and O M Freaking G it was awesome. I don't see myself missing regular ice cream now.

@KetosisTina what brand is the tigers blood?

So glad to hear the because I ended up just buying the one with the highest fat content and this morning I woke up ravenous and went to town on that new bacon. 2 servings

Hello, today is my day 1 with 65-70 Lbs to lose. Feel free to add me, I could use some Keto friends.

I'll be starting sometime this coming week. I'm waiting on some supplements and ketone test strips I ordered from Amazon and tomorrow I'm gong shopping to get a decent food processor and a few other kitchen items. I'm also going to wander around Trader Joe's and Whole foods for a little while and get some ideas and maybe…

Just curious, what does tigers blood taste like?

I hate working out when I'm on my period because I just feel gross in general on those days. I have found though that working out while on my period does help some with cramps. I do use tampons but on my really heavy days I prefer to use both, just in case. Could you maybe get some loose fitting sweat pants to wear on…

Jason Momoa. Or as I like to call him Jason Mmmmmm. :)

how do you add pictures? I tried copy and paste but that didn't work.

Great article. Thanks for posting it. I must admit when I walk into the weight room at the gym I feel completely lost. I pretty much just stick to the weight machines because the free weights and weight bars/benches kind of intimidate me. Especially because that's what all the "big dudes" use and I'm not really sure what…

I just got the Garmin Vivofit last week and I'm really liking it so far. I've never used any of the others but from what I've heard on reviews the Garmin app isn't as good as some of the others but they're still working on improving it. The reason I went with the vivofit is because it can be paired with a heart rate…

Hi I just joined this week and would love some friends. About 6 years ago I lost 50 Lbs and was in the best shape of my life. I was in better shape than I was in high school. A couple of years ago a made a big move across country to a new state, new town and a new job and fell back into the "fast food slump." Since then I…