RommelMathew

Yum! Cinnabon Dark Chocolate Shake

in Yum or Yuck Comment by RommelMathew September 2014

You're welcome. Glad I could help! :smile:

in Weight Management from an IT Guy's Perspective Comment by RommelMathew September 2014

The weight loss from VLCD is not from losing fat but actually muscle tissue loss which is very bad for the body. Good point on the water retention part though.

in Starvation mode is a myth! Comment by RommelMathew September 2014

It is usually faster to lost weight in the beginning. So yes, believe it! Just keep going and don't lose hope if you reach a plateau.

in Is this real?! Comment by RommelMathew September 2014

I have a huge collection of dress shirts I used 4 years ago when I was considering myself "slim". I gained weight for the past 2 years (maybe about 20lbs) but now the shirts are too big for me and need alteration. :laugh:

in Friday NSV - Post yours below Comment by RommelMathew September 2014

Always remember to not give up on days that you feel that you failed or lost control. Tomorrow is another day!

in Sick and tired. Comment by RommelMathew September 2014

Hi, I'm Rommel and everything you need to know is in my profile :smile: http://www.myfitnesspal.com/profile/rommelmathew

in Add people who comment on this thread, make MFP friends!! Comment by RommelMathew September 2014

RommelMathew Member

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