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Show me your Tickers!
Just wanna see how creative people can get with their tickers. :bigsmile:
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Find weird food items in MFP and post them here! ^_^
Hey guys, since MFP's food database is loaded with member contributions, I am pretty sure there are weird/funny/gross food items that you can find there. Let me start with what I found: Breast Milk - Expressed Breast Milk (member submitted, 2 confirmations) 1oz = 20 calories That's just a weak example. I know you can do…
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Carb-blocking Products : Are they effective?
Hey guys, I've been hearing a lot about these carb-blocking iced teas and capsules (Ex: Carbtrim) that I think are really great to use on "feast" days where you are expecting to eat a lot. Has anybody here tried it? Is it really effective? Please let me know.
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Using Old, Slim Pictures of Yourself for Motivation
For those of you who have old pictures of yourselves in your ideal weight, you can try putting them near places where you eat or exercise around the house (living room, dining table, kitchen, etc.). So that whenever you feel lazy exercising or are tempted to eat more, you can just look at it and motivate yourself. Using it…
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When is the best time of the day to check weight?
I check my weight every morning before eating or drinking anything. How about you? Hoping to get new ideas on this topic.
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Weight Management from an IT Guy's Perspective
I used to be slim back in college and tried to maintain it as much as I can when I started working. Due to lack or sometimes no exercise at all, (yes, I'm lazy) I relied on blindly eating less (sometimes starving myself) and walking/commuting to work as exercise. When I got married and had kids, my lifestyle changed and so…
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Using Occasions to Look Forward To as Motivation
I recently joined MFP when my bestfriend asked me to be his bestman 5months before his wedding. I am really excited about it and I wanted to also look my best in a suit on that occasion. Plus my eldest son is having his 2nd birthday in 2 months. Who wouldn't want to look their best on such a memorable event? Whenever I…
