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I often wondered what middle age really meant. The "normal" expected life span is 70, so I guess 35 is half (or middle) of 70. Right now I'm three quarters of 70. 3/4 x 70 = 210/4 = 52.5 [/quote] This is depressing!
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I found a women's Discover card on a run. No I did not use it. I cut it up. Worst find was a pair of men's underware.
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I feel your pain! Had a stone that damages one of my kidneys 4 years ago. Recovery was just as bad as the stone itself. I cannot take any supplements or protein shakes/powders. A big no way for me. I just try to keep my diet simple fresh fruits, veggies and minimal lean meat. No tea or soda. Drink mostly was with some…
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This wont work for everyone...but it worked for me. I used to weight myself daily. Didn't like how it made me feel. Years ago I began putting mine under my bathroom sink. Out of sight out of mind. Now I weight myself maybe every couple weeks.
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The wording "eating my exercise calories" makes me giggle. But anyways, I tend to eat at least half back. They are delicious.
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I would like more active friends on MFP to hold me accountable. Preferably those with realistic weight loss goals. I'm a mother of two and would like to get back down to my post baby weight. Those with children and families would understand my daily struggles to carve out time.
