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Could be the summer humidity as well. I went through the same thing here in Virginia when the first heat wave hit. I had gotten up to 6 miles and could barely do 2. Humidity will wear you down quick.
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I've seen stuff like this in commercials and on tv shows but never in person. Do you ladies really try that hard to get into a pair of too small jeans? Minus the lettuce, butter, shock therapy, etc.
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I gained 7 lbs of water weight since Thursday (birthday weekend). I've done it before and sometimes its what your body needs to get out of a plateau / rut and restart your weight loss. Don't sweat the water weight and get crackin again on Monday.
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34, 2 kids, started at 238, down to 176, back up to 210 and back down to 192 so far. Trying to get to 165. Be glad to help if I can. Tim
