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No dear its tried and tested one ..anyways if u don't warms have it its OK I was just starting with it so I thought to share it off
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See its a general diet plan that has worked effectively on others too. Its tested one. Breakfast: 2 boiled egg whites or brown bread and tea or one fried egg with toast. Mid : apple or any fruit u like Lunch: vegetable salad full of greens u can add chicken too. Snack: almonds 10 Dinner: chicken breast in any form, fish or…
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Hey I'm in add me
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Hmm yea I would not be able to continue this for the whole life. OK I'll start my gym now and will start with a balanced diet like chicken or fish in dinner and a good veg salad in lunch or a brown bread sandwich?...thnx a lot for helping me.
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Thnx
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Yea now I m getting the point.its not about diet its about eating right. I'm incorporating this habbit of eating cl Clean. I'm planning oat meal for 10 days three times a day.
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Thnku so much for guiding me. But what if I don't exercise.? Will it make me difference?
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Which diet plan did u follow?
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Wow friend! Need to ask you the exact diet plan u followed I am 75 ryt now need to lose extra kgs help me
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Can anybody guide me with this 17 say diet plan.I wana start it
