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So, I have to remake it every time I update? Nevermind, I figured it out.
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I don't get it. How do I update my ticker? Am I suppose to be posting the link here or somewhere else?
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Queenbee, Amazing job on the Wall Sits!!! I think my knees are hurting more than my thighs from those damn things. I'm sure glad we've got those all taken care of! Kat, I'm with you! Can't wait for spring weather:bigsmile: We got a couple days of sunshine here but now were back to rain. I'm so done with the gloomy skies!…
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When are you doing your half marathon? I've been thinking about doing one. An organization that I like to run with has one schedule for November. I think I'm gonna do it. I have run 5k three times this week. My times are increasing and I feel like I'm building endurance too. As for Tattoos... I don't really think someone…
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We are looking damn good for the week! If I totaled things right we have more points right now than the winning teams did for the past two weeks! I was looking at the nutrition part of the challenge though and remembered we are allowed a cheat day.... 3. Food Intake Stay within your set calorie goals, maintaining a weekly…
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22 Feb. - 0 23 Feb. - 0 24 Feb. -3.5 Jogging 25 Feb. -2 jogging 26 Feb. 3.1 jogging 27 Feb. 3.5 jogging/elliptical 28 Feb. Help me, Help the kids of St. Jude http://warrior.stjude.org/KasiJeffries
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I was just looking over our numbers.... Cindy, I think it was said that we CAN use our wall-sits in our totals for Strength Training. Is that right? Also, Did Dakotababy weight in last week? She didn't check in or log anything on our spreadsheet. She hasn't accepted my friend request so I don't know if she had been active…
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Well crap! I just went to check on our missing zombies and Arzu has deactivated her account. I sure hope everything is okay. My guess is she is focusing on school and work. Wish she woulda said something though:frown:
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My weight lost journey hasn't been quiet as exciting. I was fairly small (120lbs) up until I got pregnant with my daughter when I was 16 years old. I put on about 40lbs and have been fluctuating ever since. The highest I've weighed was about 185 and the lowest was somewhere around 130 I think. The events that occurred over…
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Uh oh, maybe she deactivated that one to start a new one fresh. Hopefully she will respond to this thread. If not, this group wouldn't be too hard to keep going if everyone pitched in. We can make an open spreadsheet and have everyone who wants to join input their name and miles on that sheet. That way one person isn't…
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22 Feb. - 0 23 Feb. - 0 24 Feb. -3.5 Jogging 25 Feb. -2 jogging 26 Feb. 27 Feb. 28 Feb. http://warrior.stjude.org/KasiJeffries
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Wow, You two have been through a lot! Great job refocusing and moving forward. I'm gonna have to work my autobiography... I'll post it tomorrow.
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22 Feb. - 0 23 Feb. - 0 24 Feb. -3.5 Jogging 25 Feb. 26 Feb. 27 Feb. 28 Feb. http://warrior.stjude.org/KasiJeffries
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Lol, your the best Momma ever Kim!
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That's awesome Kat! We can win this week... I feel it! I just did 10 minutes of wall sits. I can do 135-150 seconds at a time. I was pretty impressed. It kinda hurts my knees though. Gonna go to the gym in a little bit and should be able to log 180 minutes of workout tonight. Question: I thought I read somewhere that if we…
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Oh no... I don't think we have to do it all at once, I was just saying. They are flippin' hard! I'm gonna go try them right now:tongue:
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15 Feb. 1 mile walk/swim 16 Feb. 3 miles walk/hike 17 Feb. 0 18 Feb. 3.25 jog 19 Feb. 1 mile walk 20 Feb. 0 21 Feb. 0
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Not sure why you'd do them facing the wall but I do know regular wall sits suck!!! It seams easy at first, then that last few seconds burn like hell. I'd be super impressed if anyone can do the full 5 minutes all at once. Last time I tried these I think I did about a minute and 20 seconds before I couldn't handle it…
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Great job ZombieInkspot for earning MVP! I tried to give ya a run for your money but fell a little short on Saturday. We need to win next week so we can add that crazy dude that smashed all those zombies.... can't remember his name right now. Looks like he is gonna be one heck of a zombie slayer! Kim mentioned she has a…
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Since Dazz is finishing up Kat's workout , I donated everything I had to Kim. That leaves her 50 minutes short on Cardio though. Oh and she needs 3 Sally's too.
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Hey, I'm just checking in with you to see if anyone might need some help this week. I have extra everything so please don't hesitate to pm me with any requests. -Kasi (Team Carl)
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I vote nisijam5! She has been checking in and looks like she needs some strength:bigsmile:
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Lol, looks like we have a lot of support this week! We have 4 people who haven't checked in on the spreadsheet so I don't know where they all stand right now but I am over 90 minutes of strength and have 2 Sally's right now up for grabs. I don't think Banana is participating so I'm gonna move her name down to the bottom so…
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That's the spirit! Glad your feeling better:bigsmile:
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Wow, just did two sets of Sally's.... that long pause at the bottom is brutal!
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Kat, you could use this too if no one else has claimed it yet.
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We have a lot of people who haven't updated the spreadsheet so I'm not sure where everyone stands. I have enough Strength Training to finish you up and I will do your Sally's. Do you feel up to a little cardio? Ugh... I hate being sick. I'm sorry your feeling icky:frown: :flowerforyou: